Mindful Yoga (8/23 – 10/4)

Jenkins Arboretum & Gardens 631 Berwyn Baptist Road, Devon, PA, United States

Take time out of your busy schedule to practice Mindful Yoga.Mindful Yoga6-Week Series on Mondays, August 23 - October 4, 6:00 – 7:15 pmNOTE: no class 9/6Presented by Janet Muti, Yoga InstructorThroughout our busy and often stressful lives, take time to practice Mindful Hatha Yoga. Our practice will consist of gentle stretching and strengthening exercises done slowly with moment-to-moment awareness of breath and sensations that arise as we move from pose to pose. A variety

Wednesday Walkabouts

Jenkins Arboretum & Gardens 631 Berwyn Baptist Road, Devon, PA, United States

Get outside and discover Jenkins with us!

Free

Fall Equinox Yoga & Meditation

Jenkins Arboretum & Gardens 631 Berwyn Baptist Road, Devon, PA, United States

Welcome fall with yoga and meditationFall Equinox Yoga & Meditation WorkshopWednesday, September 22, 5:00 – 6:30 pmPresented by Janet Muti, Yoga InstructorCelebrate autumn’s arrival with a rejuvenating practice on the fall equinox. This special workshop focuses on moment-to-moment awareness of breath and sensations that arise, both as we sit still and move from pose to pose. Begin with a brief meditation, transition through a series of yoga poses and bring it all together with a