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Tai Chi (9/21 – 10/26)
September 21 @ 9:30 am - 10:30 am EDT
6-Week Series on Wednesdays, Sept. 21 – Oct. 26, 9:30 – 10:30 am
Presented by Aimée Alegría Barry, Centaur Tai Chi
Tai Chi, a series of postures done slowly, promotes balance, flexibility, and strength. While teaching the Tai Chi form, Aimée Alegría Barry introduces the yin and yang principles that underlie this martial art. Tai Chi is known as a soft martial art because it emphasizes a calm mind and relaxed body. The beauty of Jenkins will create a peaceful backdrop for your practice.
All levels welcome. Classes will be held outdoors with an indoor option available for inclement weather.
Members: $72/6-week series
Non-Members: $102/6-week series