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Gratitude Practice – Yoga & Meditation
November 23, 2022 @ 9:30 am - 11:00 am EST
Take time to be thankful with a rejuvenating morning practice!
Gratitude Practice – Yoga & Meditation
Wednesday, November 23, 9:30 – 11:00 am
Presented by Janet Muti, Yoga Instructor
Take time to be thankful with a rejuvenating morning practice! Discover ways to express gratitude in your life, as well as on the mat. Begin with a brief meditation, transition through a series of yoga poses and bring it all together with a longer meditation at the end. All levels are welcome. Modifications and variations are always offered. Our Gratitude Practice will be held virtually.
Members: $20; Non-Members: $30