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Discover Tai Chi (7/20)
July 20 @ 9:30 am - 10:30 am EDT
Discover Tai Chi
Wednesday, July 20, 9:30 – 10:30 am
Presented by Aimée Alegría Barry, Centaur Tai Chi
Join us for an introduction to the ancient practice of Tai Chi. Tai Chi is a soft-style martial art and is composed of slow, deliberate movements, meditation, and deep breathing to enhance physical health and emotional well-being. The beauty of Jenkins will create an inspirational backdrop to practice and work on the form.
All levels welcome. Classes will be held outdoors with an indoor option available for inclement weather.
Members: $12; Non-Members: $18
*Discover Tai Chi is also scheduled for Wednesday, August 17, 9:30 – 10:30 am – register now!