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Discover Tai Chi (3/1)
March 1 @ 9:30 am - 10:30 am EST
Discover Tai Chi
Wednesday, March 1, 9:30 – 10:30 AM
Aimée Alegría Barry, Centaur Tai Chi
Join us for an introduction to the ancient practice of Tai Chi. Tai Chi is a soft-style martial art and is composed of slow, deliberate movements, meditation, and deep breathing to enhance physical health and emotional well-being. The beauty of Jenkins will create an inspirational backdrop to practice and work on the form.
All levels welcome. Classes will be held indoors.
Members: $12 | Non-Members: $18