Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 6-Week Series on Mondays, February 20 - March 27, 6 – 7:15 PM Janet Muti, Yoga Instructor In our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Hatha Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose. …

Take some time out for you and explore your creative side!Painting & Drawing for AdultsWednesday, February 22, 10 AM – 12 PMNicola Loughlin, Owner and Artist, Entwined-ActionEmbrace your inner artist with guided classes that introduce the essentials of Fine Art. Practice with the following mediums: acrylics, watercolor, graphite, charcoal, and pastels. Beginning with the fundamentals of painting, you will learn to explore bright and uplifting tones, discuss ideas, and develop a personal style. A fantastic …

Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 6-Week Series on Thursdays, February 23 - March 30, 9:30 – 10:45 AM Janet Muti, Yoga Instructor In our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Hatha Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose. …