Take time out of your busy schedule to practice Mindful Yoga.Janet Muti, Yoga InstructorOur Mindful Yoga practice consists of gentle stretching and strengthening exercises done slowly with awareness of breath as we move from pose to pose.All levels welcome; modifications and variations will be offered. Bring yoga blocks and straps to use with modifications.This is […]

Get outside and discover Jenkins with us!

Take time out of your busy schedule to practice Mindful Yoga.Janet Muti, Yoga InstructorOur Mindful Yoga practice consists of gentle stretching and strengthening exercises done slowly with awareness of breath as we move from pose to pose.All levels welcome; modifications and variations will be offered. Bring yoga blocks and straps to use with modifications.This series […]