Mindful Yoga (6/5 – 6/26)
Take time out of your busy schedule to practice Mindful Yoga. Mindful Yoga 4-Week Series on Mondays, June 5 – 26, 6 – 7:15 PM Janet Muti, Yoga Instructor In our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Hatha Yoga practice will consist of gentle stretching and […]
