Meditation in Motion
Slow down and move with your body, mind, and breath to develop a sense of calmness and well-being.WEDNESDAY, AUGUST 9Meditation in Motion9:30 – 10:30 AMAimée Alegría Barry, Centaur Tai ChiMeditation in Motion workshops incorporate elements of Qi Gong and Tai Chi walking to help us balance the active and passive, the yielding and wielding parts […]
