Mindful Yoga (5/19 – 6/23)

Take time out of your busy schedule to practice Mindful Yoga.Mindful Yoga 6-Week Series on Thursdays, May 19 – June 23, 9:30 – 10:45 am Presented by Janet Muti, Yoga Instructor Throughout our busy and often stressful lives, take time to practice Mindful Hatha Yoga. Our practice will consist of gentle stretching and strengthening exercises done slowly with moment-to-moment awareness of breath and sensations that arise as we move from pose to pose. All levels

Connecting Land and Sky

Enjoy a virtual birding program designed to connect people to conservation, joy and building power in communities.Connecting Land and Sky Thursday, May 19, 7:00 – 8:30 pm Presented by Tykee James, birder, podcast host and co-founder of Amplify the Future Gardens serve as critical nesting, feeding and resting habitat for various species of birds all over the world. They also serve as the perfect backdrop to engage in quality birding activities. It is more important