Join us for a 3-week indoor Tai Chi seriesTai ChiWEDNESDAYS | 3-week series: 3/20 – 4/39:30 – 10:30 AMAimée Alegría Barry, Centaur Tai ChiTai Chi, a series of postures done slowly, promotes balance, flexibility, and strength. Learn the Tai Chi form, as well as the yin and yang principles that underlie this martial art. Tai Chi is known as a soft martial art because it emphasizes a calm mind and relaxed body. The beauty of …
Get a glimpse into the secretive world of these fascinating animals with an emphasis on species that are found regionallyTHURSDAY, MARCH 21Amphibians and Reptiles of the Mid-Atlantic7:00 – 8:30 PMJim White, Biologist and Co-Author, Amphibians and Reptiles of DelmarvaThe wide diversity of freshwater and terrestrial habitats in the Mid-Atlantic region are home to a large variety of amphibians and reptiles. Common species like the American bullfrog and Eastern red-backed salamander live beside rare and spectacular …
Immerse yourself in classical music with the forest as a visual inspirationSUNDAY, MARCH 24Views of the Forest Through the Lens of Music2:30 – 3:30 PMEric Huckins (french horn), Gergana Haralampieva (cello), and Zhenni Li-Cohen (piano/keyboard)Join us for a concert that will immerse you in classical music with the forest as a visual inspiration. A musician meet-and-greet will follow. This concert is a collaboration between Allegro Music Consultants and Jenkins Arboretum & Gardens. Click here to …
Take time out of your busy schedule to practice Mindful YogaMindful YogaMONDAYS | 6-week series: 4/1 – 5/66:00 – 7:15 PMJanet Muti, Yoga InstructorIn our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose.All levels welcome; modifications and variations will be offered. …
Take time out of your busy schedule to practice Mindful YogaMindful YogaTHURSDAYS | 6-week series: 4/4 – 5/99:30 – 10:45 AMJanet Muti, Yoga InstructorIn our busy and stressful lives, it is important to prioritize mental and physical wellbeing. Our Mindful Yoga practice will consist of gentle stretching and strengthening exercises done slowly with awareness of breath and sensations that arise as we move from pose to pose.All levels welcome; modifications and variations will be offered. …
