Jenkins Arboretum & Gardens

Take time out of your busy schedule to practice Mindful Yoga.Mindful Yoga6-Week Virtual Series on Thursdays, November 4 – December 16, 9:30 – 10:45 amPresented by Janet Muti, Yoga InstructorThroughout our busy and often stressful lives, take time to practice Mindful Hatha Yoga. Our virtual practice will consist of gentle stretching and strengthening exercises done slowly with moment-to-moment awareness of breath and sensations that arise as we move from pose to pose. A variety of …