Discover the benefits of a gentle seated practice.Chair Yoga Workshop Wednesday, February 23, 6:00 – 7:30 pm Presented by Janet Muti, Yoga Instructor Join us to discover the benefits of a gentle seated practice. Chair yoga can improve your strength and flexibility, while reducing joint strain and stress. Explore how the modified poses transfer from floor to chair and can be taken anywhere! Chair yoga is great for people with limited mobility or if you …