Yoga Workshop: Learning to Breathe

Learn some simple, yet powerful, techniques for breath regulation in this virtual yoga workshop.Yoga Workshop: Learning to Breathe Wednesday, February 24 from 5:00 – 6:30 pm Presented by Janet Muti, Yoga Instructor Join us for a special yoga session to learn some simple, yet powerful, techniques for breath regulation from the Eight Fold Path of Yoga. The term Pranayama is used to describe the power of each breath we take. Prana, referring to our life